The public health issues gripping the world have been hard on a lot of people – indeed, I would be surprised to find anyone who hadn’t experienced some sort of negative impact from the changes that Covid-19 has worked upon our lives. I’m sure, here in the UK, we’ve all heard from friends and relatives finding themselves homeschooling their kids with very little notice and usually equally sparse support. I expect more than a few of my readers have been in that position themselves, not just heard about it at one remove. People who have lost their job or had hours cut have obvious stress. People who thrive on social contact will have struggled with the limited ability to see other people. People who have had to restrict contact even more because of being at high risk, such as the UK’s ‘shielding’ category, will have had extra stress just getting essentials, and those who already relied on shopping deliveries have had to cope with slots being much harder to come by.
Those are the obvious sources of stress, of things that can affect people’s mental health. And those are just the tip of the iceberg.


